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Baked Feta with olives, rosemary, tomato slices and red onions

Oven Baked Feta

Author: Lexa
This Greek style oven baked feta cheese with tomatoes, olives and onions, topped with olive oil is one of my favourite recipes for the Spring and Summer time. I love Mediterranean food and this dish is a perfect light lunch on hot days! Easy and quick to prepare in less than 30 minutes during lunch break!
5 from 19 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Main Course
Cuisine Greek
Servings 2 Servings
Calories 593 kcal

Tools

  • Oven safe form

Ingredients
 
 

  • 200 g feta cheese
  • 3 branches fresh rosemary
  • 100 g olives
  • 1 small red onion (sliced)
  • 1 Tomato (Roma or vine, sliced)
  • 50 ml olive oil (¼ cup)
  • Fresh ground pepper (to taste)

Instructions

  • Preheat the oven to 400°F / 200°C.
  • Place the Feta in an oven safe form on top of the rosemary branches. This will prevent the rosemary from burning. Next add the olives.
  • Give the tomato and onion slices into the form and spread some (fresh ground) pepper across the the other ingredients. I don’t add salt. The feta as well as the olives are soaked in brine, which makes adding more salt unneccessary.
  • Lastly, pour the olive oil over the feta cheese, tomatoes, onions and olives.
  • Place the form in the preheated oven and bake for approximately 15 minutes.

NUTRITION FACTS

Calories: 593kcal (30%) | Carbohydrates: 14g (5%) | Protein: 16g (32%) | Fat: 54g (83%) | Saturated Fat: 19g (119%) | Cholesterol: 89mg (30%) | Sodium: 1900mg (83%) | Potassium: 319mg (9%) | Fiber: 4g (17%) | Sugar: 8g (9%) | Vitamin A: 1176IU (24%) | Vitamin C: 13mg (16%) | Calcium: 543mg (54%) | Iron: 1mg (6%)
Keywords Baked Feta Cheese, Baked Feta with Olives, Feta Fournou, Mediterranean Feta Cheese, Oven Baked Feta
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